Girl, Sayler Park.

Film photo I've always liked. I was interviewing/watching my friend Ashley sing at a park on this day, when I snapped this photo. Ashley was an incredible musician, a gentle, kind soul; his energy was electric and deep. When he listened, he intensely focused on every word, as if each spoken word from every person was a music note. When I was near him, I always felt honored and heard.

Good morning. Positive thought for today, for me, for you: everything feels messy and scary. But that's a miracle. Why? Because I woke up and each moment, I can experience the scary mess and attempt to grow. Since I have a chance to muddle through this part of life, it's a miracle. I am alive.

Love to you,

C.A. MacConnell