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Good morning. Something I just wrote on social media that I liked, so I'm reposting it here...
Positive thought for today, for me, for you: "flow" is the word that comes to mind; I embrace all of my feelings. I don't need to "get rid of them immediately," feel shame, or punish myself or others. Rather, I can let the feelings settle and allow them to flow through me. There is a time to act. There is a time to wait. Every feeling is important and so, I can feel it until it changes, and it will change soon.
But if I get stuck on something, I can ask for guidance.
C.A. MacConnell
-- inspired by Melody Beattie's writing. She has been very helpful to me. Hope you have a wonderful day. Love to you, C.A.